Welcome

Studio for Life and Soul is here to support health and wellness in mind and spirit and is for all who are looking for ways to learn about mental and spiritual being.

Mental health is important in supporting how we move in our world and interact with the people in our lives. When things are not as we want, and when struggles become too much to handle, reaching out and finding help can be difficult and scary. 

Finding a path forward is hard when things feel hopeless. Our goal is to bring resource and people to the community that can help in finding a path and walking forward to a better future.